By actively working your way through this thought-provoking short course, you will have the opportunity to challenge commonly held concepts and beliefs about ageing and take a fresh look at the possibilities for the future.
Jan Thornborough
Expert Interview
Jan Thornborough, Managing Director of Outfox, a cybersecurity company, shares invaluable insights on how retirees can protect themselves online. From recognizing common threats to implementing robust security measures, Jan offers practical advice to help seniors navigate the digital world safely and confidently.
Key Takeaways / Action Items
- Be vigilant about phishing: Watch for fake emails, text messages, and phone calls claiming to be from authorities or tech support.
- Use strong, unique passwords: Create long passphrases (at least 14 characters) for each account and consider using a password manager.
- Enable multi-factor authentication: Add an extra layer of security to your accounts wherever possible.
- Adjust privacy settings on social media: Limit the personal information visible to the public.
- Be cautious with free Wi-Fi: Avoid using public Wi-Fi for sensitive activities like online banking.
- Keep software updated: Regularly update your operating system and applications to patch security vulnerabilities.
- Use antivirus software: Install and maintain up-to-date antivirus protection on your devices.
- Be wary of links: Avoid clicking on links in unsolicited emails or messages.
- Monitor your accounts: Regularly check your bank and credit card statements for suspicious activity.
- Back up your data: Use cloud storage or external hard drives to safeguard your important files and photos.
- Secure your home Wi-Fi: Change the default password on your router and use a strong, unique password.
- Seek help when needed: Don’t hesitate to ask tech-savvy family members or professionals for assistance with security settings.
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