Make your senior CV stand out

Share This

Job hunting is tough right now for even the youngest, most ambitious job seeker. But it’s particularly tricky for seniors. Ian Fraser of Seniors at Work shares his tips for making senior CVs stand out.

The unemployment rate is up and so is the cost of living. As a result, more people are on the hunt for work, including more mature workers who may be keen to get their mortgage paid off, or just need to top up the coffers for everyday living expenses.

The unemployment rate for those aged 55 plus has increased to 2.8 percent in the June quarter this year, from 1.9 percent a year earlier. That equates to a total of 20,300 over 55s unemployed, an increase of 6,400.

Seniors at Work founder Ian Fraser started the job site five years ago after struggling to find work himself as a mature job seeker.

He says it’s worth investing in getting your CV right, particularly in this environment.

“We’ve had 25 to 30 percent more people contacting me in the last six to nine months than would traditionally be the case. So it’s been a quantum leap in people struggling to find work and just wanting some advice and assistance.”

He says mature job seekers need to position themselves well to overcome any potential age bias and having a strong CV is part of this.

“Whether we like to admit it or not, it is harder for an older person. It simply is. I don’t think there is as much bias and discrimination as there used to be, but there is an unconscious bias – or can be.”

He suggests CVs and cover letters need to be “crisp, modern, up-to-date and look good” and recommends making a list of the transferable skills you’ve amassed over your career, things like communication skills or resolving conflict, that can be useful in many different workplaces. Use these where applicable in your CV and have them at your fingertips at interviews.

“Then just be in a positive frame of mind. And remind yourself of the skills you have got.”

Ian Fraser’s tips for creating a strong CV

  • Find a good CV template to use, one that is in a modern format. CVs typically need to be uploaded or emailed, so you need a good digital format. The Careers website and Auckland Chamber of Commerce offer free templates.
  • Keep it concise. Limit your work history to your most recent 10-12 years of experience.
  • Use language that a young recruiter will relate to ie. talk about ‘formatting’ rather than ‘typed’.
  • Keep your cover letter to one page – use bullet points to help get information like key attributes across in a concise way. The Careers website can help you draft this too.
  • Tailor your cover letter (and CV if necessary) to each specific role.
  • Use a positive tone and consider using a ‘functional CV’ style, which highlights your experience, knowledge, and key transferable skills, rather than just listing your experience in date order. You can find out more about functional CVs online.
  • Don’t feel obligated to put in every date on things like your education history that may have taken place some time ago.
  • If using a photo, make it recent, professional, and one that makes you look personable and energetic.
  • Get someone younger to cast their eye over your CV and make suggestions before you finalise it.
  • Email your CV to yourself or someone else to check that your CV formatting remains intact when you submit it.

Ian advises making sure you prepare fully for any interviews – including researching the employer and organisation. Have two or three pertinent questions up your sleeve to ask them.  This could be about their diversity policy, retraining opportunities, or what flexibility of hours they would consider.

Ultimate Guide to Retirement Planning in New Zealand.

Planning your retirement isn’t just about saving money—it’s about designing a lifestyle you can thrive in. If you’re ready to take control of your future, explore our Ultimate Guide to Retirement Planning in New Zealand

This comprehensive resource offers expert insights, easy-to-use tools, and a proven step-by-step approach tailored specifically for Kiwis. Whether you’re years away from retiring or already there, it will help you build a personalised plan to live your retirement to the max. 

Related Articles

Investment
Liz Koh

Responsible Investing

There is a worldwide trend for investors to want to make a positive contribution to the world by investing in companies that are socially

Read More »
Get Rid of Debt
Liz Koh

Crunch Your Credit

A line of credit, or revolving credit, is a very useful facility to have as part of your mortgage structure. The way it works is

Read More »
Investment
Liz Koh

When Sharemarkets Fall

It’s easy to invest when markets are running smoothly but when they fall your confidence can be sorely tested. More uncertainty in investment markets means

Read More »

Free Retirement Tools

Take Your First Step With Our Free Tools

Retirement Savings Calculator

Find out how much you’ll need for the retirement you want and how to close the gap.

Retiree reading

Retirement Checklist

Tick off the essential steps to make sure you’re fully prepared, financially and personally.

retirees sitting together looking at a tablet on a couch

Money Personality Quiz

Discover how your money mindset influences your retirement decisions and what to do next.

Stay in the loop

Keep up to date with the latest developments from Enrich Retirement


Are you retirement ready?

Take the 22-Point Retirement Checklist and uncover the gaps in your retirement plan!

✅ Do you know how much money you’ll need each year?
✅ Have you planned how you’ll spend your time in retirement?
✅ Are your insurance, will, and estate in order?
✅ Do you have a plan for staying active, healthy, and socially connected?

This quick checklist will give you clarity on where you stand—and what’s next.

HELPING YOU LIVE YOUR RETIREMENT TO THE MAX​

Register to keep up to date with the latest developments from Enrich Retirement and receive a FREE eBook from Liz Koh

Liz Signature
Six Secrets of Successful Investing