Lifestyle Planning
Retirement lifestyle planning expert Cynthia Munro talks about the importance of planning your retirement lifestyle and how to go about it
Archives: Courses
Intimacy in Retirement
This course is a series of webinars presented by sex therapist Edit Horvath (interviewed by Liz Koh) covering a range of topics on the subject of intimacy in retirement. Topics include:
Managing Your Mindset Beyond Mid-life
By actively working your way through this thought-provoking short course, you will have the opportunity to challenge commonly held concepts and beliefs about ageing and take a fresh look at the possibilities for the future. You will: – Develop your own perspective on ageing in the 21st century Reflect, examine, and challenge your current …
30-Day Restore Yoga
Welcome to your 30 day Yin Yoga Series. Yin Yoga is a very restorative style that delivers many health benefits. The focus on slowing and lengthening your breath tones and balances your nervous system which will reduce anxiety, help with depression, aid a better sleep and help with feelings of positivity and contentedness. The Asana’s …
The Easiest System Ever for Managing Your Money
One of the most important skills to have in life is the ability to spend less than you earn during yourworking life, and to live within a sustainable income when you are retired. This skill is what enablesyou to stay out of debt and, if you are still working, to increase your wealth. In fact, …
Buckets of Money for Retirement
WHY PLANNING YOUR RETIREMENT IS VITAL Life has a habit of disappearing quickly. It seems the older you get, the faster time goes. After a busy working life juggling family and work commitments, and trying to squeeze in some personal goals and interests, reaching retirement can bring a sense of relief… or it can bring …
